Chasing the Sun: How Light Impacts Happiness

Chasing the Sun: How Light Impacts Happiness

Are sunny days the key to eternal happiness? Or is true contentment an inner state of mind, regardless of the weather? Join us for a lively and thought-provoking discussion on our latest episode, “Chasing the Sun: How Light Impacts Happiness”

Episode Highlights:

  1. Advocates for sun-drenched days argue that vitamin D, blue skies, and warm rays elevate our spirits. But is there more to happiness than just sunshine?
  2. There are those of us who believe that true joy comes from within. Rain or shine, they find bliss in life’s simple moments.
  3. We’ll explore science-based stats and personal anecdotes. Does weather impact our mood, or is it all in our heads?


Listen as Joe and Cristina go head-to-head in this friendly debate. Will they find common ground, or will the sunniest days clash with the Joe’s of this world who love being indoors all the time?

Remember, whether you’re a sun seeker or indoor warrior, you will love the debate and laughter in this episode! Listen now, and let the debate begin!


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