Episodes

April 3, 2022

6 Simple Steps for Stress-Free Living

Ever wonder why you’re always so stressed? Many things can cause stress. It could be a deadline, a meeting, a difficult conversation, something you feel you cannot control, or just the build-up of many different things. Stres...

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March 27, 2022

How To Encourage, Inspire, and Strengthen the Will To Change in Others

This episode is our third look at Change. We have discussed changes we want or need to make within ourselves, and we’ve discussed external changes that happen to us. This week we dig into a roadmap to influence Change in …

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March 20, 2022

The Change You Never Asked For – Managing External Changes

It feels like an appropriate topic on the first day of spring to continue our theme around change by talking about the changes that happen TO us. Whether we notice it or not, this type of change is continuous and …

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March 14, 2022

The Change You Want Is the Change You Get – Managing Change Within Ou…

Change is inevitable. It's a part of life, and it's a part of growth. The only way to grow and get better is by changing what doesn't work for you. It’s important to know how to embrace and manage it …

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March 7, 2022

Conquer Procrastination Today…or Maybe Tomorrow?

Let’s have some fun with an age-old problem that plagues us all. Procrastination! Procrastination is a thing that we all do from time to time. It's rarely because you're lazy. Identifying WHY you procrastinate certain tasks i...

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Feb. 27, 2022

Designing for Personal Productivity With the Eisenhower Matrix

What is the Eisenhower Matrix? It helps you prioritize your tasks. It's useful because it sorts tasks into categories based on urgency and importance. Dwight D. Eisenhower was America's 34th president from 1953 to 1961. Befor...

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Feb. 20, 2022

Discipline and Consistency- the Secret to Achieving Your Goals

Have you felt stuck? In a rut, with no idea how to get out of it? Well, then this episode is for you! Discipline and consistency, combined with action. This “magic formula” causes opportunities you could have never dreamed of...

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Feb. 13, 2022

5 Easy Ways To Burst Through Your Personal Self-Doubt and Reach Succe…

Self-confidence is not about how good you are, it's about how good you think you are. We are constantly bombarded with messages that tell us that we are not good enough. It's important to remind ourselves that these messages are …

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Feb. 6, 2022

The Complaint Email That Gets Results, Hilariously

Our episode today is about crafting a complaint email that gets results. Cristina has a rant about her returns issue with the discount boutique Ruelala that is hilarious. Amazingly, a powerful email outline emerges that will ...

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Jan. 30, 2022

How To Meet Like a Pro: Your Guide to Running Productive Meetings

Have you ever sat through a meeting that could have been an email? Ever ended a meeting with no clarity around what is to happen next? Too often, meetings are called without true purpose and intent wasting our most valuable …

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Jan. 23, 2022

Six Simple Habits for Effective Communication

Effective communication is about how you exchange information with others. It’s about understanding the emotion and intent of the message rather than just the content.

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Jan. 16, 2022

Trust. The Key Attribute to Revealing the Ghosts in Your Machine

Trust refers to the belief that someone is fair, transparent, and honest, among other attributes. The most important thing about building trust is that it starts with you. You need to believe in what you are doing and what yo...

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Jan. 9, 2022

The Ghosts in Your Machine – Find What’s Haunting Your Business To Re…

Ghosts in the Machine is not just an idea. The term "ghost" describes the insecurities, fears, memories, and attachments that haunt us. Our past experiences can impact how we approach present-day situations. These ghosts that we live with may create …

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Jan. 2, 2022

The Future of Sales- Predictions for Sales Success in 2022 and Beyond…

As we begin this New Year, we thought this the perfect time to talk sales predictions for 2022 and beyond. Whether you are in the sales business or not, you are in the sales business! Don’t believe us? Have you …

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Dec. 26, 2021

New Year's Resolutions and Why They Don’t Work!

The Holidays are over with one notable exception: New Year’s Day. This is the day that many people make some sort of resolution. People have been making New Year’s Resolutions as far back as the 1600s. Perhaps even longer tha...

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Dec. 20, 2021

Holiday Reflections- How to Stay Effective During the Holidays, and a…

The Holiday’s are a special time of the year. We take time to gather with family and friends, time to appreciate what we have, splurge on gifts, and indulge in all of our favorite foods. What about your work, your …

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Dec. 14, 2021

Keeping Business Setbacks in Perspective- an Interview with Entrepren…

It’s easy to think of business challenges as separate and distinct from our personal challenges, yet the two so frequently go hand in hand. Running a business, large or small, consumes a large part of one’s day, and also a …

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Dec. 7, 2021

Mindfulness as a Tool to Overcome Personal Challenges - Resilience Se…

Resilience is often learned and developed through early life experiences. As we continue this resilience series, we are joined by a very special guest known as Laura Graziano to most, but mom and wife to us. Not only is she …

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Nov. 22, 2021

An Episode of Thanks and Gratitude

This is the Sunday before Thanksgiving Day. We decided to step out of the resilience series to say thank you. We thank you, our listeners, and we express just how thankful we are for all that we have and how …

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Nov. 15, 2021

Determined to Rise- The Roller Coaster of Resilience. Resilience Seri…

Life is unpredictable. This week we are joined by a very special friend, Sam Morovati. Sam is a customer experience leader in big tech, an avid car collector, father, husband, and SURVIVOR. This week’s episode tells the sto...

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Nov. 7, 2021

A Heartbeat of Resilience – Lessons of Living Life to the Fullest. Re…

We are joined this week by Pete Radigan, a husband, father, author, entrepreneur, and Heart Transplant Recipient, along with his friend and editor, Jim McGrath. Our previous episode focused on a family that turned to organ do...

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Nov. 2, 2021

Finding Purpose in the Face of Profound Loss - Resilience Series Epis…

A seven-year-old boy from California, Nicholas Green, was killed by highway robbers in 1994 while vacationing in Italy with his family. His parents agreed to donate his organs and corneas, which went to seven Italians waiting...

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Oct. 25, 2021

The Start of a Powerful Series on Resiliance

The noun resilience stems from the Latin resiliens , “to rebound, recoil.” Resilience is a person’s ability to recover from unfortunate circumstances or illnesses. What’s important about resilience is knowing what YOUR capaci...

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Oct. 18, 2021

5 Steps to Innovate Your Way to Success

Innovation can be described as “the creation, development, and implementation of a new product, process or service, with the aim of improving efficiency, effectiveness or competitive advantage.” People have innovative thought...

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